Please note, The Therapy Quarters is not able to offer a 24/7 crisis service and our phones are not manned at all times during the day. If your needs are of an urgent nature or you feel you are in crisis, please consider the following options: 

Your GP

Calling your GP in a time of crisis can be one of the most helpful things you do on the road to recovery

Mental Health Helpline

Open 7:00pm – 2:00am weekdays and 2:00pm – 2:00am weekends and bank holidays: 0808 800 2234

Samaritans

24 Hour Service – call: 116123 (freephone)

Sane

6:00pm – 11:00pm – call: 08457 678000