Therapy Quarters Blog Posts

An Interview with… Karen Harrison

2022-07-08T12:54:29+00:00June 22, 2022|An Interview with..., Therapy Quarters Blog Posts|

Humans are naturally inquisitive so being in therapy can often throw up some anxiety about our therapist; who really are they anyway? How do they cope when things get tough? What brought them to this point in their life? The therapeutic relationship is one like no other. One where the focus is on us, the client. We explore ourselves, how we connect with others and the world around us, we look at our past and our hopes for the future and often our inquiries of our therapist go unanswered in favour of why it’s important for us to ask the question. Here we will introduce you to some of our team so you can get to know a little more about them without it impacting your sessions where their focus is, rightly, on you. We asked our therapists 10 questions and we will publish their answers in a series of blog posts. So, grab a cuppa (and a biscuit [...]

Therapy isn’t linear

2022-05-29T10:20:33+00:00May 26, 2022|Therapy Quarters Blog Posts|

Illustration depicting the journey of therapy, from @ocddoodles on Instagram This is one of my favourite therapy images and I hold it in mind, not just for my journey, but also for my clients. I see myself as being a small part of your journey; I might be the one to hand you the towel as you begin your fight or help educate you when you need to understand what is happening to you. I may be the one who lights your way out of the fog, or moves the ladder so you can reach it. I can be the supporting act when you begin to catch your setbacks sooner than you have before. But I am just a teeny part of your picture. You may work with me for a long time, you may decide one session is enough. You may leave and come back, you may find another therapist for the next step. I’m still a [...]

Our New Website

2022-02-20T18:30:59+00:00December 29, 2021|Therapy Quarters Blog Posts|

All of us at The Therapy Quarters are delighted to show off our brand-new website We have all worked hard to bring a well designed and easy to navigate website, to not only help those in search of our therapy services - but fellow mental health professionals, to help create a happy, healthy community in our local area.

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